Team

Corey is a personal trainer, science writer, and health coach. His knowledge comes from careful review of the scientific literature and working with over 1000 happy clients, from post-bariatric surgery patients to pro bodybuilders and figure competitors.

Steph Lodge is a wellness writer with a passion for health, nutrition and fitness. Steph is a competitive weightlifter and lover of the outdoors. She's taught a number of meal prep and nutrition courses at different events around the country. She is also the founder of The Athlete's Kitchen, a site dedicated to all things health and wellness.

Devan is a full-time writer and passionate health enthusiast who loves to share what she’s discovered from the latest research. When she’s not writing, she’s usually outside soaking up the sun and everything nature has to offer.

Emily is a Certified Nutritionist with her Masters in Nutrition Research. Her passion is to simplify and bridge the gap between the world of nutrition research and the general public. Along with working one on one with clients, Emily has conducted primary research, taught cooking classes, and worked in nutrition comms for both ingredient and CPG companies.