How To Make High Protein Blueberry Muffins From Scratch


How To Make High Protein Blueberry Muffins From Scratch


Get your day going with these high protein blueberry muffins thanks to our Vanilla Bean Whey Protein!



2 1/4 cups almond flour

3/4 cup sugar or alternative sweetener like Lakanto Monkfruit Sweetener

1/2 teaspoon salt

2 teaspoons baking powder

1/3 cup vegetable oil or coconut oil

1 egg

1/3 cup Levels Provisions Vanilla Bean Whey Protein

1/2 teaspoon vanilla extract

1 cup fresh blueberries



1. Preheat oven to 400 degrees. Line or spray muffin pan.

2. In a large bowl, mix together almond flour, baking powder, sugar, and salt. 

3. Add in oil, egg, vanilla, and whey protein. Stir until combined well, but not over-mixed. Fold in blueberries gently. 

4. Fill each muffin cup a little less than 3/4 cup full. Add blueberries to top!

5. Bake at 400 degrees for about 15-20 minutes. 

Comments 2

Noelle on

Any chance y’all forgot to add a wet ingredient here? The “batter” was very dry and crumbly. I assumed it was the coconut oil so I cooked it and it made warm crumbles, not muffins.

Jeanne on

I am looking at your high protein blueberry muffin recipe and I want to just confirm that we are using 12 and 1/4 cups of almond flour? That seems like a lot compared to the amount of liquid needed for the recipe.

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