How to Power Through Daylight Saving Time
How to Power Through Daylight Saving Time

‘Spring Ahead’ is such a positive sentiment but the time change can be detrimental to our already sleep-deprived society. To combat morning fatigue and Daylight Savings Time ‘jetlag’, give our six tips below a try!

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Where Does Vanilla Bean Come From?
Where Does Vanilla Bean Come From?

We are always focusing on where our ingredients come from and how they got to us. Our Vanilla Bean Whey Protein is no exceptions and is made with 100% pure vanilla extract powder. Vanilla is all about location. 

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The Differences Behind Raw Cold-Pressed Cacao
The Differences Behind Raw Cold-Pressed Cacao

 At Levels, we have been committed to providing the highest quality sports supplement products to you available from day one. Every day, we are stepping up the challenge of using only the best raw goods behind all of our product. One of these amazing ingredients includes raw, cold-pressed cacao.

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Grass Fed Whey Protein & Ghee Cookies
Grass Fed Whey Protein & Ghee Cookies

Our Grass Fed Whey Protein & Ghee Cookies are sure to blow your mind. Everyone knows there's nothing like a homemade cookie, so check out our spin on a classic, recipe below! These little nuggets will b...

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Protein Packed Cottage Cheese with 100% Unflavored Grass-Fed Whey
Protein Packed Cottage Cheese with 100% Unflavored Grass-Fed Whey

Are you eating your cottage cheese? We decided to kick ours up a notch! This high protein cottage cheese and fruit bowl is a killer way to start the day. Recipe: 1 Scoop Levels Unflavored 100% Grass Fed ...

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The Resurgence of Beets & Why You Should Eat Them
The Resurgence of Beets & Why You Should Eat Them

For many years beets have been recognized to be an outstandingly nutritious and tasty food in many cultures across the world. Beets can be eaten in many ways and nutritionists confirm that beets contain an e...

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Grass-Fed, A Step Beyond Organic
Grass-Fed, A Step Beyond Organic

Organics have taken the modern food market by a storm. As a result, local grocery stores, super markets and restaurants are filled with ‘organic’ products. As soon as you hear the term organic, you assume t...

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Epic Smoothie: Cinnamon Chili Pear 100% Grass-Fed Whey Protein
Epic Smoothie: Cinnamon Chili Pear 100% Grass-Fed Whey Protein

  INGREDIENTS: 1 small green chili 1/2 peeled Green Anjou Pear 1 tbsp Raw Honey 1/4 tsp cinnamon 1 scoop Levels Unflavored Grass-Fed Whey 5 ice cubes 1/2 cup water Blend for 30 seconds. Enjoy!

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Epic Smoothie: Cucumber Apple Banana 100% Grass-Fed Whey Protein
Epic Smoothie: Cucumber Apple Banana 100% Grass-Fed Whey Protein

  INGREDIENTS: 1/4 peeled seedless cucumber 1/2 peeled green apple 1 medium size banana 1 scoop Levels Unflavored Grass-Fed Whey 5 ice cubes 1/2 cup water Blend for 30 Seconds. Enjoy!

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The Seven Health Benefits of Strawberries

There are many, many reasons to eat strawberries. My favorite reason is taste. Strawberries taste great. But besides taste here are seven reasons to eat strawberries. 1) Killer Source of Fiber One cup of st...

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Healthy Fats Are Good Fats; vs. Unhealthy Fats are Bad Fats
Healthy Fats Are Good Fats; vs. Unhealthy Fats are Bad Fats

Eating fat doesn’t make you fat. Many people looking for a healthier diet and lifestyle tend to vilify fat. Health professionals advise their clients to choose a low-fat diet to avoid disease and to promote ...

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Not All Protein is Created Equal
Not All Protein is Created Equal

Our entire body is made up of proteins including every single cell, tissue, and organ. Adequate protein consumption is perhaps the most important daily “must do” to power a person throughout the day. There a...

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